Spiritual Retreat
SUFI MEDITATION
Our main Purpose is Aiming to achieve a Deep Spiritual Connection with Divinity, Cultivate Inner Peace and Attain Self Awareness.
The Reality of Spiritual Well Being and True Guidance isn’t similar to Western Therapy. Western Philosophy, Western Teachings are very Detrimental to the Soul and the Ability for a individual Thrive.
Sufism practices in Meditation is planned and structured through physical guidance, spiritual guidance and the Ultimate Therapy for Mankind.
Sufism holds the knowledge the physiology they have a deep science of Nafs / and the Self, every teaching that they have is based on the destruction of the Self and promotion of the Soul.
Through this we can achieve Inner Peace and a Positive Energy that will develop will allow you to deal and handle situations in life with Patience, Respect and Love.
Our Core Principles laid out by Highly distinguished Scholars.
TYPES OF SUFI MEDITATION
MURAQABA– A form of Meditation Practice that involves a constant awareness of Allah and the Belief Allah is watching over ones actions and thoughts. It is a deep spiritual connection that can open the Heart and Soul. Benefits Achieved through this Meditation is immense Positive Energy. A practice that will open doors to the soul that will lead to your true reality.
Dot Meditation –A form of Sufi Meditation Worked and proven to help the individuals state of Mind, and there Focus, through visualization. The Attention required to focus on a Dot and clear all forms of distractions will enhance the Mind and Heart to connect, which will enable a mindfulness and a awareness of ones own Character, Habits and other characteristics to develop a more positive Result. This is a powerful practice as students have experienced forms of light energy, wave energy and different aspects of divinity through this one singular dot.
Hosh Dar Dam– Consciousness of Breathing is a deep breathing technique in a natural Form to Be in the Rememberance of Our Lord, through every inhalation and exhalation. there are different methods to this and with the right guidance and support of our teachings will benefit the internal Mind, Heart and Soul.
' VERILY, ALLAH WILL NOT CHANGE THE CONDITION OF PEOPLE UNTIL THEY CHANGE WHAT IS IN THEMSELVES'
Quran verse 13:11
Changing our self is the first step...
Allah has gave the verse: ‘Verily, Allah will not change the condition of a people until they change what is in themselves’ is profound teaching from the Qur’an , specifically from Surah Ar Ra’d [13:11]
This verse emphasizes the Importance of Self-Reflection and Personal Responsibility in the Journey of Spiritual and Wordly transformation
This verse highlights the importance of taking responsibility for our actions and reactions, especially in challenging situations. We actively advise students to take a path of silence and patience, allowing us to reflect on our own behaviour which leads us to seek Allah’s guidance.
The process of self accountability, each individual is responsible to be consistent and have sincerity when doing spiritual practices. Trust in the plan of Divinity and be patient as changes may not be immediate it takes time and determination, and whatever the outcome accept the Divine Wisdom. We will guide and support you through your Journey.
